zest7的日记, 2016年10月27日

I will be out of town for the next week. Mostly on the road and staying in motels. Wish me luck. I always do best when I am at home so this will be a challenge. I will let you know how it went next wednesday when I next weigh in.

88.8 公斤最近减少: 4.6 公斤. 还有: 11.7 公斤. 饮食准则: 合理的.

一个星期减少1.3 公斤

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Best of luck to you as you travel. Yes it can be a challenge, but at least there is no pantry sending out that siren call! Navigating the restaurants can be pretty interesting as well, but most have options that will work for you.

2016年10月27日会员：: rhontique


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zest7的日记, 2016年10月27日

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