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Let's Get To Goal Before Weight!!!
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80.5 公斤
最近减少: 0.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1173 千卡
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脂肪: 47.53克 | 蛋白质: 58.44克 | 碳水物: 133.49克.
早餐: 100% Liquid Egg Whites, Bananas, Super Advanced Whey Protein - Strawberry, Strawberries, Wheat English Muffins. 午餐: Oven Baked Italian Toast, Pepper Jack Cheese, 100% Whole Wheat Tortillas. 晚餐: Eggplant Cutlets, Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce, Baby Carrots, Red Onions, Cooked Celery. 小食/其他: Edamame, Wicked Hot Chipotle Peanuts. 更多的......
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稳定体重
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