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Jillian04的日记, 2011年12月20日

I lost a pound so I guess that is pretty good- now the challenge is to keep it off during the holidays. I am not being very strict but I'm trying to watch. I know come January 2nd I'll be back on it like I always am. Hopefully, this time it's for life :)
63.1 公斤 最近减少: 5.4 公斤.    还有: 1.9 公斤.    饮食准则: 合理的.
一个星期减少0.5 公斤


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Keep it up girl!! A pound is a pound and next week it might be another! Holidays is a time to enjoy. I know I will sway from my normal, but I will try to limit my portions and think about what/how much I am putting in my mouth! 
2011年12月20日 会员:: starbird

     
 

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