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Good Job!!! Let's Get To Goal Weight 175LBS!!!
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80.5 公斤
最近减少: 0.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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904 千卡
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脂肪: 22.65克 | 蛋白质: 51.45克 | 碳水物: 140.03克.
早餐: Bagel Thins - Everything, 100% Liquid Egg Whites, Blackberries, Super Advanced Whey Protein - Strawberry, Bananas. 晚餐: Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce, Breaded Chickenless Nuggets, Eggplant Cutlets, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Red Onions, Green Peppers, Corn. 小食/其他: Anti-oxidant Nut & Berry Mix, Honey Wheat Pretzel Twists. 更多的......
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2740 千卡
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运动:
Wii EA Sports NFL & Active Workout - 2 小时, 睡眠 - 8 小时, 休息 - 14 小时. 更多的......
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稳定体重
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