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I thought weight would be up actually as have been pigging out somewhat. However, I have got away with it short term. Did a lot of speed sprints this week so maybe that helped limit the damage. Still off chocolates, cakes, biscuits and added sugar in general. Look quite fit despite all the eating,
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61.4 公斤
最近减少: 1.4 公斤.
还有: 0 公斤.
饮食准则: 不选择.
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一个星期减少0.1 公斤
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