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It is been a little bit of an up-and-down week. I'm trying to ignore the ups and just focus on the downs. Four more pounds to goal. I can do this
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65.3 公斤
最近减少: 6.8 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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1052 千卡
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脂肪: 38.31克 | 蛋白质: 43.05克 | 碳水物: 130.42克.
早餐: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. 午餐: Progresso Rich & Hearty Loaded Potato with Bacon Soup. 晚餐: Giant Food Petite Peas, 2% Fat Milk, Betty Crocker Hamburger Helper - Stroganoff. 小食/其他: Fit & Active Light String Cheese. 更多的......
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一个星期减少0.5 公斤
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