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Don't know how I did it after cheater weekend but I managed to drop half a pound. Woo hoo!!
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66.8 公斤
最近减少: 5.4 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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839 千卡
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脂肪: 49.63克 | 蛋白质: 68.14克 | 碳水物: 26.38克.
早餐: Light or Lite Cream Cheese Spread, Kroger Asiago Cheese Bagel. 晚餐: Steak, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. 小食/其他: Ground Chicken. 更多的......
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一个星期减少0.6 公斤
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