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taken at 9.30am Sunday morning. body fat recorded at 27.4%
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93.0 公斤
最近减少: 10.9 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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3720 千卡
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脂肪: 167.76克 | 蛋白质: 264.20克 | 碳水物: 286.03克.
早餐: Seed Sensations, Butter (Salted), Whole Milk, Bananas, Simply Porridge. 晚餐: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), British Petit Pois, Butter (Salted). 小食/其他: Whole Milk, Dark Chocolate Digestive, Impact Whey, Whole Milk, Dry Roasted Salted Peanuts, Whole Milk. 更多的......
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一星期增加0.7 公斤
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