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Okay, the scale must be broken. Glad for the loss but I am a bit suspicious. Maybe tomorrow I will have gained 2#. Who knows.
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92.4 公斤
最近减少: 1.1 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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834 千卡
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脂肪: 34.13克 | 蛋白质: 26.05克 | 碳水物: 109.93克.
早餐: Peach, Cascadian Farm Organic Oats & Honey Granola Cereal, Whole Milk Plain Yogurt, Black Tea, Whole Milk, Sugar in the Raw Natural Cane Turbinado Sugar. 午餐: Nabisco Wheat Thins Popped, Kaukauna Port Wine Spreadable Cheese, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Sabra Roasted Red Pepper Hummus, Nabisco Wheat Thins Popped, Apples. 更多的......
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一个星期减少2.5 公斤
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