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Fasting BG this am was 114. I'll take that!! Less than 3 weeks before 3-month blood draw appointment to recheck HbA1C. I'm hoping to decrease (dare I say, throw out?!?) Glipizide and just continue on with the Metformin and WS Cinnamon. Now that I'm exercising regularly, I'm concerned about going hypo. Keeping a very close watch on my BG between now and the time I talk to my doc, just in case I need to adjust carbs.
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125.2 公斤
最近减少: 4.3 公斤.
还有: 7.7 公斤.
饮食准则: 合理的.
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1828 千卡
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脂肪: 137.20克 | 蛋白质: 91.36克 | 碳水物: 73.04克.
早餐: Tea (Brewed, Decaffeinated), Organic Valley Heavy Whipping Cream, Santa Cruz Organic Pure Lemon Juice, Tap Water, Skinnygirl Stevia Extract, Baking Classics Blanched Slivered Almonds, Trader Joe's Organic Virgin Coconut Oil, Argo Baking Powder (Double Acting, Aluminum Free), Let's Do Organic Organic Coconut Flour, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Organic Valley Heavy Whipping Cream, Vanilla Extract, Salt, Cinnamon, Egg, Food Lion Hickory Smoked Sugar Cured Bacon, Fried Egg, Harris Teeter Blueberries. 午餐: Organic Valley Heavy Whipping Cream, Skinnygirl Stevia Extract, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Xanthan Gum, Cocoa Powder (Unsweetened), Egg. 晚餐: HEB Cantaloupe Chunks, Fathead pizza with peaceloveandlowcarb sauce 1/8 pizza. 更多的......
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4072 千卡
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运动:
Wii Fit - 30 分钟, 洗碗 - 15 分钟, 看电视 - 4 小时, 案头工作（例如办公室的工作，坐着） - 3 小时, 烹饪 - 45 分钟, 睡眠 - 8 小时, 休息 - 7 小时 和 30 分钟. 更多的......
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稳定体重
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