在2015年08月3日体重纪录(没有日志纪录)
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79.4 公斤
最近减少: 12.2 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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2260 千卡
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脂肪: 162.23克 | 蛋白质: 36.72克 | 碳水物: 176.38克.
早餐: Coffee (Brewed From Grounds), Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets. 午餐: Rye Bread, Butter, Lance Toasty Crackers with Real Peanut Butter, Tea (Brewed), Fresh Lemon Juice, Splenda No Calorie Sweetener Packets. 晚餐: Lindsay Green Olives, Tyson Foods Chicken Breast Patty, Great Value Enriched Hamburger Buns, Great Value Hamburger Dill Chips Pickles, Kraft Mayo Real Mayonnaise. 小食/其他: Water. 更多的......
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稳定体重
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