在2015年07月30日体重纪录（没有日志纪录）
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128.4 公斤
最近减少: 1.1 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1673 千卡
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脂肪: 129.34克 | 蛋白质: 75.24克 | 碳水物: 61.24克.
早餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Valley Heavy Whipping Cream, Cocoa Powder (Unsweetened), Egg. 午餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Boar's Head Pancetta, Rosemary, Thyme, Albertsons Heavy Whipping Cream, Cooked Celery, Cooked Mature Onions, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Chicken Stock, Parmesan Cheese (Shredded), Bush's Best Cannellini Beans, Cooked Kale (from Fresh). 晚餐: Twinings English Breakfast Tea, Organic Valley Heavy Whipping Cream, Smithfield Thick Cut Bacon, Fried Egg. 小食/其他: Great Value Greek Nonfat Yogurt - Plain, Land O'Lakes Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lemon Juice (Canned or Bottled), Frozen Blueberries, Di Lusso Low-Moisture Whole Milk Mozzarella Cheese, Lemon Juice (Canned or Bottled). 更多的......
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一个星期减少3.2 公斤
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