在2024年07月8日体重纪录（没有日志纪录）
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106.0 公斤
最近减少: 15.8 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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2245 千卡
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脂肪: 88.05克 | 蛋白质: 190.21克 | 碳水物: 173.58克.
早餐: Great Value Egg, Grandma Sycamore's Enriched White Home-Maid Bread. 午餐: Gossner Foods Root Beer Milk, Kraft Jet-Puffed Marshmallows, Great Value 2% Low Fat Cottage Cheese, Sweet Baby Ray's Honey Barbecue Sauce, Tyson Boneless Skinless Chicken Breast. 晚餐: Creamies Chocolate Creamies, Polly-O Part Skim Mozzarella String Cheese Sticks, Great Value Sharp Cheddar Cheese, Dot's Homestyle Pretzels Pretzels, Mission Restaurant Style Tortilla Chips, Tuscan Garden Asian Sesame Dressing, Safeway Fully Cooked Chicken Tenders, Hidden Valley The Original Ranch, American Heritage Cheddar Shredded Cheese, Master Choice Garlic Croutons, Lettuce, Cherry Tomatoes, Carrots. 更多的......
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一星期增加2.5 公斤
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