在2015年06月25日体重纪录（没有日志纪录）
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102.5 公斤
最近减少: 10.9 公斤.
还有: 11.8 公斤.
饮食准则: 100％.
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2703 千卡
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脂肪: 114.81克 | 蛋白质: 117.36克 | 碳水物: 299.90克.
早餐: 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Strawberry (33g). 午餐: Warheads Extreme Sour Hard Candy, General Mills Fruit Roll-Ups Simply Fruit, Fix Quix Oven-Roasted Turkey Breast, Bunny Bread Wheat Sandwich Bread, Lettuce, Grape Tomatoes, Lettuce, Carl Buddig Premium Deli Black Forest Ham, Bunny Bread Wheat Sandwich Bread. 晚餐: Krispy Kreme Glazed Cake Doughnut Holes, Frankly Fresh Krab & Shrimp Louie Salad, Bread Stuffing. 小食/其他: Tony's Pizzeria Style Crust Pepperoni Pizza, Jack Link's All American Beef & Cheese, York Peppermint Pattie (39g). 更多的......
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一个星期减少12.7 公斤
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