在2024年05月8日体重纪录（没有日志纪录）
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105.8 公斤
最近减少: 16.0 公斤.
还有: 15.1 公斤.
饮食准则: 合理的.
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3125 千卡
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脂肪: 128.55克 | 蛋白质: 156.86克 | 碳水物: 345.81克.
早餐: Great Value Boneless Skinless Chicken Breast, Red Baron Classic Crust - Sausage & Pepperoni Pizza (155g). 午餐: Banana Bread, Tai Pei Egg Roll Sauce, Kraft Ranch Dressing, Great Value Sliced Beets, Daisy Low Fat 2% Small Curd Cottage Cheese, Lettuce, Great Value Boneless Skinless Chicken Breast, Cousins Subs Chips: Sun Chips Harvest Cheddar, Subway Double Chocolate Cookie, Subway Mustard, Yellow, Subway Onions, Subway Olives, Black, Subway Pickles, Subway Lettuce, Subway Mayonnaise, Subway Tomatoes, Subway 6-Inch Oven Roasted Turkey and Ham. 晚餐: Brown Gravy, Mashed Potato, Meat Loaf. 更多的......
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一个星期减少6.4 公斤
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