a week away from home. stayed with folks who eat dinner @7. I just can't lose wt if I eat after 5 pm.
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93.5 公斤
最近减少: 0 公斤.
还有: 16.4 公斤.
饮食准则: 合理的.
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547 千卡
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脂肪: 8.68克 | 蛋白质: 18.24克 | 碳水物: 106.39克.
早餐: Market Pantry Strawberries, Sugar in the Raw Natural Cane Turbinado Sugar, Whole Milk, Black Tea. 午餐: Mayonnaise, Natural Grain 100% Whole Wheat Bread, Watermelon, Turkey Breast Meat. 小食/其他: Marshmallows. 更多的......
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一星期增加0.4 公斤
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