在2024年04月11日体重纪录（没有日志纪录）
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106.0 公斤
最近减少: 15.8 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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2284 千卡
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脂肪: 74.35克 | 蛋白质: 95.10克 | 碳水物: 318.62克.
早餐: California Rolls, Yakult Yakult. 午餐: Kraft Macaroni & Cheese as Packaged, Great Value Salt & Vinegar Potato Chips , Tru Fru Natures Bananas, Beach Cliff Sardines in Mustard Sauce, Doritos Cool Ranch Tortilla Chips, Lifeway Foods Lowfat Plain Kefir. 晚餐: Smart Sweets Gummy Worms, Farley's & Sathers Chuckles Jelly Candy, Farley's & Sathers Giant Now and Later, Ghirardelli 60% Cacao Dark Chocolate Squares, Ocean Spray 100% Juice Cranberry Pineapple, Market Pantry Apple Cider, Russet Potatoes (Flesh and Skin, Baked) , Kroger Pork Country Style Ribs, City Barbeque Sweet Vinegar Slaw, Macaroni or Pasta Salad. 更多的......
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一个星期减少0.6 公斤
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