Just got back to it. Spring break and almost a month and a half of just being off track. Happy to say I only gained 6.5lbs. But glad to see 3lbs of it gone so quickly. The crazy part is even tho I gained. My eating habits wasn't nowhere near what they was before I started this journey in October.
|
158.1 公斤
最近减少: 11.8 公斤.
还有: 22.5 公斤.
饮食准则: 合理的.
|
一个星期减少1.4 公斤
|