Neka99的日记, 2024年03月27日

A month or so off, gained some weight back but its ok because I'm going even harder this time around. Didn't completely go off track but I wasn't consuming water like I should and stop IF.

159.4 公斤 最近减少: 10.4 公斤.    还有: 23.8 公斤.    饮食准则: 合理的.