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Let's hear it for going in the right direction!
Nothing is more frustrating than starting a diet and gaining weight!!!
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110.3 公斤
最近减少: 7.6 公斤.
还有: 53.6 公斤.
饮食准则: 合理的.
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1558 千卡
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脂肪: 62.68克 | 蛋白质: 148.50克 | 碳水物: 97.37克.
早餐: pink salmon, yogurt. 午餐: yogurt, tuna. 晚餐: mayonnaise, sour pickles, green peppers, cucumbers, turkey breast, lettuce. 小食/其他: ground beef, manwich. 更多的......
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一个星期减少18.4 公斤
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