在2015年05月7日体重纪录（没有日志纪录）
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103.4 公斤
最近减少: 4.5 公斤.
还有: 24.0 公斤.
饮食准则: 低.
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1625 千卡
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脂肪: 66.14克 | 蛋白质: 85.56克 | 碳水物: 179.75克.
早餐: Red Sweet Pepper, Great Value Sliced Cheese 2%, Scrambled Egg (Whole, Cooked), Bojangles Plain Biscuit. 午餐: Trader Joe's Organic Raw Almonds, Dannon Oikos Triple Zero - Strawberry, Premier Nutrition High Protein Shake - Chocolate. 晚餐: Savoritz Reduced Fat Thin Wheat Crackers, Royal Flavor Sweet Mini Peppers, Sweet Peppers Deli Mixed Fruit, Cooked Carrots (Fat Added in Cooking), Zucchini, Cucumber (Peeled), Gala Apples, Gouda Cheese, Spinach. 小食/其他: Market Basket Heavenly Hash Ice Cream, Philadelphia Light Garden Vegetable Cream Cheese, Red Sweet Pepper, Sunsweet Dried Pitted Prunes. 更多的......
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一星期增加0.4 公斤
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