Meddo Goldenhart的日记, 2015年04月24日

Hugs to those who need and/or want one =)

Sorry I have not been around much the last 2 weeks. I have been busy working on flower beds, and was not feeling well for a few days. I am up a .2 lbs, it is probably water weight, but it still makes me a little sad. I have had a bad craving for something sweet the last few nights. I have always been told if you crave something sweet to eat something salty. Normally this works for me, but not this week=(. Anyway have a good day.

"Today is a good day for a good day"
- Quoted from a TV Show

102.0 公斤 最近减少: 22.3 公斤.    还有: 22.6 公斤.    饮食准则: 合理的.

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776 千卡

脂肪: 45.23克 | 蛋白质: 56.03克 | 碳水物: 42.34克.   早餐: Thomas' Light Multi-Grain English Muffin, Sargento Reduced Fat Pepper Jack Cheese Slices, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Fried Egg without Fat. 午餐: Philadelphia Original Cream Cheese, Vlasic Snack'mms Kosher Dill Pickles, Hillshire Farm Oven Roasted Turkey Breast, Hard-Boiled Egg. 晚餐: Baken-ets Hot N Spicy Chicharrones. 小食/其他: Western Family Large Pitted Olives. 更多的......

3294 千卡

运动: 休息 - 40 分钟, 案头工作（例如办公室的工作，坐着） - 15 小时 和 9 分钟, 睡眠 - 8 小时 和 11 分钟. 更多的......