Jillian04的日记, 2011年08月4日

It is so hard to keep up with fatsecret!! I miss my buddies so much and I can't thank you enough for all the support you've given me on my weightloss journey as well as my personal ventures. I used to update on my breaks at work but I've started smoking again which takes up that time. I know *tsk, tsk* I must quit again and work has started to become insanely busy I am taking on another service territory and the work can be quite overwhelming. Luckily I've lost some of my weight. I was actually a lot lower but the last 2 days were bad days. Besides that occasional bad day I've been doing good sticking to the diet.
I haven't drank for a month this Sunday so I'm also doing well keeping the alchol out of my life. I'm having some personal struggles (emotionally within myself) but I believe that these may (hopefully) be coming to an end. I hope you are all doing amazing, keep up the great work because you are all beautiful :)

60.5 公斤最近减少: 8.0 公斤. 还有: 0 公斤. 饮食准则: 合理的.

一个星期减少0.3 公斤

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Wow, amazing job! Cutting out alcohol really makes a difference, right? When I wasn't drinking, I saw the best results. I try to limit myself and not drink to get drunk anymore, but it tends to be more difficult then you'd think! Good luck girlie - quit smoking it's not a good habit to have!

2011年08月4日会员：: healthy_allie

great job on the loss- good to see you!!

2011年08月4日会员：: sharonfriz


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Jillian04的日记, 2011年08月4日

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