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5 things today ...
a lovely dinner out with my mom, hubby, son and his new girlfriend last night
25 days until we leave for a week in Mexico
the generator doesn't need to go in for servicing!
sleep
a fresh pot of decaf brewing on the stove
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84.3 公斤
最近减少: 33.3 公斤.
还有: 0.4 公斤.
饮食准则: 低.
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974 千卡
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脂肪: 25.30克 | 蛋白质: 74.62克 | 碳水物: 115.46克.
早餐: medifast cocoa, water. 晚餐: Eating Right Lemongrass Chicken, Perrier. 小食/其他: Zone Perfect Chocolate Caramel Crunch, Eating Right Potato Crisps. 更多的......
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一星期增加7.0 公斤
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