在2015年03月3日体重纪录（没有日志纪录）
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78.2 公斤
最近减少: 13.4 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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832 千卡
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脂肪: 39.46克 | 蛋白质: 14.99克 | 碳水物: 128.96克.
早餐: Coffee (Brewed From Grounds), Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets. 午餐: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). 晚餐: Hormel Compleats Cheese Manicotti with Meat Sauce, Ketchup, Kraft Mayo Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types). 小食/其他: Great Value Strawberry Orange Banana Drink Mix, M&M's Mint M&M's, Quaker Rice Cakes - Chocolate Crunch, Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 更多的......
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一星期增加0.2 公斤
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