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I really need to restart. I cut out sugar for a week or two, lost 2 pounds, started eating it again and I'm up 2.5 pounds. I am trying to make better choices today and will restart tomorrow. This is the most I have weighed in almost two years and I need to make better choices.
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65.6 公斤
最近减少: 2.9 公斤.
还有: 4.4 公斤.
饮食准则: 低.
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一星期增加0.4 公斤
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