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Got a whole lot of reality yesterday at the doctor office. The great news is that at my weight I don't have any signs of high blood pressure l, cholesterol, diabetes or etc. I gotta meet with a nutritionist next week. I'm pescatarian and hoping to get some good advice.
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164.7 公斤
最近减少: 2.3 公斤.
还有: 28.6 公斤.
饮食准则: 合理的.
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一个星期减少7.9 公斤
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