在2023年04月3日体重纪录（没有日志纪录）
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108.7 公斤
最近减少: 13.1 公斤.
还有: 18.0 公斤.
饮食准则: 合理的.
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2709 千卡
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脂肪: 116.99克 | 蛋白质: 113.09克 | 碳水物: 300.36克.
午餐: Arby's Bronco Berry Dipping Sauce, Arby's Jalapeño Bites (5), Cream Cheese Dip, Tyson Foods Premium Ham, Hillshire Farm Lit'l Smokies Smoked Sausage, Beef Meatballs, Sargento Deli Style Sliced Provolone Cheese, Tyson Foods Deli Slices Roast Beef, Tyson Foods Premium Ham, Grandma Sycamore's Enriched White Home-Maid Bread, Egg, Nabisco Oreo. 晚餐: Mixed Salad Greens, Hidden Valley Ranch, Tyson Foods Italian Style Boneless Skinless Chicken Breast, Sukhi's Lemon Rice. 更多的......
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一星期增加1.6 公斤
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