在2023年03月23日体重纪录（没有日志纪录）
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78.3 公斤
最近减少: 31.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1765 千卡
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脂肪: 55.00克 | 蛋白质: 141.81克 | 碳水物: 160.96克.
早餐: The Foodie Market Flaxseed, Huel Black Edition, Four Seasons Four Berry Medley , The Foodie Market Chia Seeds, Huel Complete Protein Bar Salted Caramel. 晚餐: Grace Pumpkin Soup Mix, Cooked Corn (from Fresh, Fat Not Added in Cooking), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Boiled Potato (without Peel, Fat Not Added in Cooking), Lobster. 小食/其他: Huel Complete Protein Bar Raspberry , Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Huel Complete Protein Bar Salted Caramel. 更多的......
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一个星期减少2.8 公斤
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