|
Up and down and up and down and up to 179.6 today.
Maybe it is the weather, maybe it is the pain in my tooth, who knows. It is what it is and tomorrow will no doubt be different!! LOL!! I did get a dentist appointment for tomorrow. I know exactly what tooth it is that is acting up so at least I can tell him where to look!!
Busy, busy, busy day today at work as was yesterday. And HOT HOT HOT here ... nearly 100 yesterday. Thank goodness it cools off in the evening or we would all be very cranky around here.
So off I go ... into the wild blue yonder! Well, okay, not the wild blue yonder ... I'm not actually flying anywhere!!! Down the dusty dirt road!! Have a wonderful Wednesday my friends!!! Let's just keep moving along our paths ... and sharing as we go!!
|
81.5 公斤
最近减少: 36.1 公斤.
还有: 0 公斤.
饮食准则: 100％.
|
|
1391 千卡
|
脂肪: 31.62克 | 蛋白质: 97.21克 | 碳水物: 194.49克.
早餐: Fiber One Oats & Peanut Butter, water, medifast cocoa. 午餐: Yoplait Light Thick & Creamy Strawberry, 2% cottage cheese, Whole Wheat Sandwich Thins, Alpine Lace Light Provolone, white turkey meat. 晚餐: Perrier, Healthy Choice Homestyle Salisbury Steak. 小食/其他: Marathon Nutrition Bar Dark Chocolate Crunch, Special K Bar Honey Nut, Special K Protein Bar Strawberry. 更多的......
|
|
2997 千卡
|
运动:
睡眠 - 8 小时, 休息 - 4 小时 和 14 分钟, 案头工作（例如办公室的工作，坐着） - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 46 分钟. 更多的......
|
一星期增加2.5 公斤
|
 评论
It is definately fall here. We had an entire week of summer in CT this year! LOL I hope you are feeling better soon! Nothing worse than a mad tooth!
|
i would def blame the swelling/pain lol... hope that gets fixed
2009年09月2日 会员：: cindyshine
|
Ouch, a bad tooth. Get that fixed and soon. It is so cool here it is so unseasonable. I am NOT a cold weather person, the trees are even turning color, it just seems so early for that. But the summer has been amazing it has been nice for all but about 8 days. Maybe we will have a mild winter.
2009年09月2日 会员：: WECANDOTHIS
|
You know the trick where you put an aspirin right on the gum area of the tooth that hurts?
2009年09月2日 会员：: information
|
Info ... no I did not know that trick!! I have been eating advil like candy though ... well the way I used to eat candy!!
2009年09月2日 会员：: madaboutmoose
|
So sorry your "toofers" is a hurtin' ya - Baby Girl! Bless your heart! Is that how you got out on a dusty road? Is the pain taking you to another dimension? Pain can do that sometimes. "Toofers" pain leads to root canal leads to several days of very light eating. Maybe there is a silver lining in the clouds of your blue yonder skies after all! Hang tough - Baby Girl! Hang tough!
2009年09月2日 会员：: poet-in-motion
|
Wouldn't you know ... the tooth is feeling better ... now that I am scheduled to see ye olde dentist tomorrow!! It still hurts but just not as much, for which I am grateful actually. The dusty road is what I drive everyday ... we live in the boonies off the pavement!! Thanks for the encouragement though ... it is ALWAYS appreciated Poet!!
2009年09月2日 会员：: madaboutmoose
|
You're still in the 170's and that's a GOOD thing. Glad you're getting in to see the dentist. Good luck to you! 100 degrees is REALLY hot. Which state are you in? I'm in western PA and we are having some nice Fall weather....70's during the day and a little nip in the air at night. Wish it would stay like this all year long! :-)
|
Congrats to still being in the 170's!
2009年09月2日 会员：: Deana Garcia
|
|
|