在2023年01月7日体重纪录（没有日志纪录）
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112.0 公斤
最近减少: 9.7 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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1976 千卡
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脂肪: 94.97克 | 蛋白质: 96.44克 | 碳水物: 194.71克.
早餐: Vitafusion MultiVites Gummy Vitamins, Blueberries , Blackberries , Strawberries , Grapes, Spinach , Lifeway Foods Lowfat Blueberry Kefir, Bananas , Body Fortress Super Advanced Whey Protein - Strawberry (50g). 午餐: Lindt Lindor Truffle Balls, Canada Dry Blackberry Ginger Ale, Hillshire Farm Beef Summer Sausage. 晚餐: Junior Mints Junior Mints, Cheesecake Factory Brown Bread Roll, Baked Beans, Mashed Potato, Barbecued Pork Spareribs with Sauce, Black Olives, Broccoli , Celery , Carrots, Great Value Ranch Dip, Bernstein's Cheese & Garlic Italian Dressing, Mixed Salad Greens, Pickles, Jason's Deli Italian Pasta Salad. 更多的......
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一星期增加8.9 公斤
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