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Gained some weight during the holidays! But I’m happy it was only 3lb and not more!
Hope you all are starting your new years with positivity and drive!
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64.9 公斤
最近减少: 6.8 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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1842 千卡
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脂肪: 101.28克 | 蛋白质: 64.04克 | 碳水物: 163.78克.
早餐: Dunkin' Donuts French Vanilla Coffee, Otis Spunkmeyer Banana Nut Muffin. 午餐: Ham and Cheese Croissant Sandwich. 晚餐: Ham and Cheese Croissant Sandwich. 更多的......
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一星期增加0.3 公斤
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