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Exactly 1 Week left to lose 1 Kg. (Going home to N.Ireland for Christmas).
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76 公斤
最近减少: 33.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1742 千卡
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脂肪: 71.77克 | 蛋白质: 154.42克 | 碳水物: 98.29克.
早餐: Huel Complete Protein Bar Salted Caramel. 后早餐: The Foodie Market Flaxseed, Huel Black Edition, The Foodie Market Chia Seeds. 晚餐: The Foodie Market Flaxseed, Huel Mexican Chilli. 夜宵: Huel Complete Protein Bar Salted Caramel . 小食/其他: Blue Diamond Wasabi & Soy Sauce Flavour Almonds, The Original Biltong Company Droewors Bites Original, Snickers Hi Protein . 更多的......
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一个星期减少0.7 公斤
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