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Made it through COVID in September, currently dealing with surgeries to remove kidney stone fragments. I had to have a bypass stint put up to my kidney because I have a blockage caused by fragments. Hopefully, tomorrow is my last surgery. The dr is going to laser those babies. Wish me luck!
For about a month I haven't been feeling well at all. Not getting all of my points of food in each day. I just haven't been hungry. So, because of that, I am in a stall. I should be back on my feet soon and back to walking 10,000 steps a day and enjoying life again!
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121.6 公斤
最近减少: 6.8 公斤.
还有: 53.5 公斤.
饮食准则: 合理的.
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567 千卡
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脂肪: 16.84克 | 蛋白质: 14.85克 | 碳水物: 90.70克.
早餐: Reddi-wip Extra Creamy Whipped Cream, Cinnamon, Granny Smith Apples, Quaker 100% Whole Grain Oatmeal, Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). 晚餐: Nabisco Premium Saltine Crackers Original, Campbell's Chunky Savory Vegetable Soup. 小食/其他: Aquafina Water (16.9 oz). 更多的......
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一个星期减少0.5 公斤
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