Sunshineveryday2022的日记, 2022年10月22日

Sunshine 14minutes planking is epic, great job👏🏽👏🏽 

Thanks, that's very nice of you to say.  

You're welcome SED, also you've inspired me to work on my plank, my best time may be 1min or 1.5mins at best, I'll work on having a longer plank and maybe reach your current time by 2024😆. 

I'm sure if you try to consistently add 5 to 15 seconds each week you will see massive improvements. 

Thanks for the tip 👍🏾