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taken at 10am body fat recorded at 27%.
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92.1 公斤
最近减少: 11.8 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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2166 千卡
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脂肪: 75.09克 | 蛋白质: 134.59克 | 碳水物: 227.12克.
早餐: Butter, White Bread, Instant Coffee with Milk, Egg, CLA. 午餐: Home Made Protein Bar. 晚餐: Fat Free Natural Yogurt, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Beef Stew with Dumplings. 小食/其他: Curlywurly, Fudge, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Conference Pears, Impact Whey. 更多的......
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一个星期减少0.4 公斤
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