在2022年09月2日体重纪录（没有日志纪录）
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78.5 公斤
最近减少: 31.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3004 千卡
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脂肪: 81.04克 | 蛋白质: 232.64克 | 碳水物: 328.72克.
早餐: Honey , Arla Skyr Icelandic Style Yogurt , Huel Black Edition, Four Seasons Four Berry Medley, Four Seasons Dark Sweet Cherries, Tesco Chia Seeds, Bee Pollen, Grapes, Oranges, Tesco Chia Seeds, Kingsmill Tasty Wholemeal Medium, Meridian Natural Peanut Butter, Honey. 午餐: Mr Freeds Small Fish Balls, Lobster, Boiled Potato (without Peel, Fat Not Added in Cooking), Cooked Corn (from Fresh, Fat Not Added in Cooking), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Grace Pumpkin Soup Mix. 小食/其他: Huel Complete Protein Bar Raspberry , LU Le Petit Biscotte, Remedy Kombucha Raspberry Lemonade, Cruga Biltong, Tesco Strawberries, Huel Complete Protein Bar Salted Caramel, The Original Biltong Company Droewors Bites Original. 更多的......
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一个星期减少1.4 公斤
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