在2014年08月19日体重纪录（没有日志纪录）
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99.3 公斤
最近减少: 8.6 公斤.
还有: 20.0 公斤.
饮食准则: 合理的.
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1885 千卡
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脂肪: 62.93克 | 蛋白质: 92.26克 | 碳水物: 244.04克.
早餐: Great Value Organic 1% Milk, Keebler Zesta Whole Wheat Crackers, Skippy Natural Super Chunk Peanut Butter, Specially Selected Premium Strawberry Fruit Spread, Great Value 100% Whole Wheat Bread. 午餐: Simple Truth Unsweetened Almond Milk, Friendly Farms Lowfat Peach Yogurt, Blueberries (Unsweetened, Frozen), Body Fortress Super Advanced Whey Protein - Vanilla, Fit & Active Light Butter Popcorn. 晚餐: Banana walnut oatmeal cookies, Butter (Salted), Pumpernickel Bread, Kraft 2% Milk American Cheese Singles, Broccoli, Roasted Potato, Foster Farms Panko Crusted Chicken Breasts. 更多的......
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一个星期减少6.4 公斤
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