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45" waist,
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108.5 公斤
最近减少: 13.2 公斤.
还有: 17.8 公斤.
饮食准则: 合理的.
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1763 千卡
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脂肪: 60.22克 | 蛋白质: 89.16克 | 碳水物: 215.56克.
早餐: Honey , Bread (Home Recipe or Bakery). 午餐: Kraft Macaroni & Cheese as Packaged, Kroger Pork Country Style Ribs. 晚餐: Granny's Delight Sprouted Wheat Breaad, Crumbl Milk Chocolate Chip Cookie, Nabisco Wheat Thins Crackers - Original. 小食/其他: Beef Stew with Potatoes and Vegetables in Gravy. 更多的......
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一个星期减少1.9 公斤
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