在2022年06月7日体重纪录（没有日志纪录）
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110.9 公斤
最近减少: 10.9 公斤.
还有: 20.1 公斤.
饮食准则: 合理的.
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2305 千卡
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脂肪: 97.50克 | 蛋白质: 70.52克 | 碳水物: 304.96克.
早餐: Country Farms 1% Milk, General Mills Cheerios. 午餐: Taffy Town Salt Water Taffy, Backpacker's Pantry Louisiana Red Beans and Rice. 晚餐: Whole Wheat Bread (Home Recipe or Bakery), Honey Butter, Blue Diamond Almonds, Wasabi & Soy Sauce, Arctic Circle French Fry (Small), Arctic Circle Fry Sauce, Honey , Honey Butter, Whole Wheat Bread (Home Recipe or Bakery). 小食/其他: Honeymaid Graham Crackers, Reese's Peanut Butter Cups, Marshmallow, Butter , Corn, Salsa, Hidden Valley Ranch, Tomatoes, Avocados , Lettuce, Ground Beef (80% Lean / 20% Fat) , Kraft Shredded Colby & Monterey Jack Cheese, Doritos Nacho Cheese Tortilla Chips (28g). 更多的......
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一个星期减少8.3 公斤
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