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Yogurt granola, half a cup each and a medium peach for breakfast with coffee. I had a pita with 2 tablespoons no make that three tablespoons of hummus and a cup of lemonade. 1 glass of wine and a tortilla with cheese.
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95.8 公斤
最近减少: 2.3 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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一个星期减少1.9 公斤
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