在2022年04月20日体重纪录（没有日志纪录）
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111.6 公斤
最近减少: 10.2 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
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1831 千卡
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脂肪: 64.22克 | 蛋白质: 91.82克 | 碳水物: 222.36克.
早餐: Spinach , Body Fortress Super Advanced Whey Protein - Strawberry (33g), Peaches , Grapes, Strawberries , Lifeway Foods Lowfat Strawberry Kefir. 午餐: Welch's Fruit Snacks Mixed Fruit (25.5g), Sukhi's Lemon Rice, Olive Garden Signature Italian Dressing. 晚餐: Hershey's Kit Kat Minis, Kraft Macaroni & Cheese Original, Kraft Swiss Cheese Singles. 小食/其他: Strawberries , Asparagus, Best Foods Real Mayonnaise with Omega 3, Great Value Tomato Ketchup, French's Classic Yellow Mustard, Sweet Baby Ray's Honey Barbecue Sauce, Avocados , Cooked Mushrooms, Tomatoes, Lettuce, Grandma Sycamore's Hamburger Buns, Kroger Ground Beef Chuck 80/20. 更多的......
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一个星期减少5.1 公斤
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