在2022年04月19日体重纪录（没有日志纪录）
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112.3 公斤
最近减少: 9.4 公斤.
还有: 21.6 公斤.
饮食准则: 合理的.
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3316 千卡
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脂肪: 116.82克 | 蛋白质: 96.22克 | 碳水物: 480.98克.
早餐: Kraft Cottage Cheese, Kroger Beets, Zotz Fizzy Hard Candy, Coleslaw , Hidden Valley Ranch, Papa Murphy's Pizza Chicago Style Pizza (Large), Gardetto's Original Recipe Snack Mix, Butter , Great Grains Bakery Multigrain Bread with Flax Seeds, Nabisco Chips Ahoy! Chocolate Chip Cookies. 午餐: Wiley Wallaby Australian Style Black Liquorice, Mayonnaise , Sweet Baby Ray's Original Barbecue Sauce, Roast Beef, Mission 8" Flour Soft Taco (10 ct), Sugar Bowl Bakery Brownie Bites, Reese's Peanut Butter Cup Minis, Kellogg's Rice Krispies Treats (37g), Butterscotch or Caramel Topping. 晚餐: Country Farms 1% Milk, Peeps Crispy Rice Marshmallow Treat, Homemade Spaghetti Sauce, Kroger Angel Hair Pasta. 更多的......
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一个星期减少1.3 公斤
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