在2014年07月10日体重纪录（没有日志纪录）
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104.3 公斤
最近减少: 3.6 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1475 千卡
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脂肪: 26.14克 | 蛋白质: 85.91克 | 碳水物: 238.50克.
早餐: Bananas, Great Value Organic 1% Milk, Millville GetBalance Crunch, Nature's Path Organic Flax Plus Multibran Cereal. 午餐: Watermelon, Friendly Farms Lowfat Cottage Cheese, Great Value Multi Grain Saltine Crackers. 晚餐: Butterscotch Morsels, Banana walnut oatmeal cookies, VIP Dark Sweet Cherries, The Biggest Loser Celery Sticks, White Tuna Fish (Drained Solids In Water, Canned), Hellmann's Reduced Fat Mayonnaise with Olive Oil, Friendly Farms Greek Style Nonfat Yogurt - Plain, Oroweat Pocket Thins Flatbread 8 Grain. 小食/其他: Great Value Organic Low Fat Milk, Friendly Farms Lowfat Strawberry Yogurt, Great Value Frozen Whole Strawberries. 更多的......
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一个星期减少1.3 公斤
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