在2014年06月22日体重纪录（没有日志纪录）
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105.5 公斤
最近减少: 2.4 公斤.
还有: 26.1 公斤.
饮食准则: 合理的.
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1444 千卡
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脂肪: 50.76克 | 蛋白质: 78.59克 | 碳水物: 181.24克.
早餐: Fit & Active Cookie Dough Protein Energy Bar, Millville GetBalance Protein & High Fiber Multigrain Cereal. 午餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Albertsons Garlic and Herb Roasted Chicken, Milk Chocolate Candies, Fit & Active Light Butter Popcorn, Fit & Active Light Butter Popcorn. 晚餐: Lance Captain's Wafers Light & Buttery Crackers, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Baked or Broiled Flounder, Lettuce Salad with Assorted Vegetables. 小食/其他: Lala Pina Colada Yogurt Smoothie, 100% Whole Wheat Bread, Skippy Natural Super Chunk Peanut Butter. 更多的......
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稳定体重
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