在2022年01月30日体重纪录（没有日志纪录）
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46.2 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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 评论
If I remember right, you are trying to gain weight? Hang in there 💙
2022年01月30日 会员：: CrystalJo74
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2022年01月30日 会员：: buenitabishop
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Yes, after losing a bunch of weight due to cancer and major bowel surgery last year, I'm trying to gain weight. Surprisingly, it's not so easy! Thanks for your support!
2022年01月31日 会员：: Susan Farm
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Susan what type of food restrictions might you have, if any?
2022年01月31日 会员：: Kenna Morton
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Kenna Morton, I don't have a lot of restrictions, as such, except to avoid foods that give me loose bowels. But, since cancer thrives on sugar, I limit that for sure. I tend toward a high fat diet (with coconut oil, olive oil, and butter... not vegetable oils etc.) I do my best to avoid GMO foods and food with glyphosate, so eat mostly organic or home grown.
My guts don't like gluten right now and I suspect I may also have sensitivities to casein. But, honestly, I think those sensitivities come from a leaky gut, so I'm doing what I can to heal that. Always learning! Something's working though since I'm feeling better. Thanks for asking!🙂
2022年02月1日 会员：: Susan Farm
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Susan Farm. It seems that you have done your homework. I wish you the best of luck. I think you honestly “got this”
2022年02月1日 会员：: Kenna Morton
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