在2020年05月16日体重纪录(没有日志纪录)
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67 公斤
最近减少: 0 公斤.
还有: 10 公斤.
饮食准则: 合理的.
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1614 千卡
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脂肪: 51.71克 | 蛋白质: 136.45克 | 碳水物: 152.99克.
早餐: Whole Milk, Nestle Corn Flakes. 午餐: Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Cooked Asparagus (from Fresh, Fat Added in Cooking), Chicken Breast, Chicken Breast, Chicken Breast, Chicken Breast. 晚餐: Polonez Fit Yaşam Hindi Füme Eti, Polonez Fit Yaşam Hindi Jambon. 小食/其他: Lettuce, Mixed Salad Greens, Mixed Salad Greens, Asparagus , Carrots, Capri-Sun Safari Fruits. 更多的......
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