在2021年11月27日体重纪录（没有日志纪录）
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110.1 公斤
最近减少: 116.7 公斤.
还有: 42.0 公斤.
饮食准则: 合理的.
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1289 千卡
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脂肪: 38.84克 | 蛋白质: 46.12克 | 碳水物: 147.94克.
早餐: Purnell's Old Folks Country Sausage Patties, Great Value Sugar Free Strawberry Preserves, Great Value White Bread, Great Value Egg Makers, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. 午餐: Garden Bbq Vegggie Straws, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Bar-S Foods Oven Roasted Deli Shaved Turkey Breast, Flatout Flatbread. 下午茶: Pepperidge Farm Goldfish Original Crackers, Snack Pack Sugar Free Chocolate Pudding. 晚餐: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Betty Crocker Hamburger Helper - Stroganoff. 小食/其他: Jolly Time 100 Calorie Healthy Pop Butter, Snack Pack Juicy Gels Sugar Free, Kellogg's Rice Krispies Treats Mini Squares. 更多的......
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一个星期减少0.3 公斤
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