在2021年11月13日体重纪录(没有日志纪录)
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45.2 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1625 千卡
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脂肪: 91.17克 | 蛋白质: 61.23克 | 碳水物: 153.10克.
早餐: Peanuts in Shell (Shell Not Eaten), Rudi's Organic Bakery Spelt Bread, Fried Egg. 午餐: Butter (Salted) , Raisin Bread , Tree Top Organic Apple Sauce, Woodstock Farms Organic Sliced Kosher Dill Pickles, Grilled Cheese Sandwich, Vegetable Soup (Home Recipe). 晚餐: Organic Valley Organic Sharp Cheddar Cheese, Market Pantry Frozen Dark Sweet Cherries, Stonyfield Farm Whole Milk French Vanilla Yogurt. 更多的......
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一个星期减少0.6 公斤
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评论
I just read your bio and realized that you are working to gain weight. Hang in there, sounds like you are very knowledgeable about nutrition, etc. Hope you get to your goal soon. Glad you are feeling better and that you beat the cancer! FANTASTIC!!👍💯🙏
2021年11月13日 会员:: CrystalJo74
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Thank you! Yes, this is an odd journey for me to try to gain weight under these new circumstances, but thanking the Lord I'm here to experience it! Getting stronger every day.
2021年11月14日 会员:: Susan Farm
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