|
begin grand charting experiment today!
|
94.7 公斤
最近减少: 3.4 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
|
|
1274 千卡
|
脂肪: 51.52克 | 蛋白质: 57.78克 | 碳水物: 93.72克.
早餐: Whole Milk, Raspberries, Blueberries, Cascadian Farm Organic Oats & Honey Granola Cereal, Chobani 2% Plain Greek Yogurt, Coffee (Brewed From Grounds). 晚餐: Calavo Avocado, Kroger Balsamic Vinaigrette Dressing, Skinless Chicken Breast, Tomatoes, Great Value Romaine Lettuce, Sauvignon Blanc Wine. 小食/其他: Gouda Cheese, Honeycrisp Apples. 更多的......
|
一个星期减少0.3 公斤
|